Hello and Happy Fall!
It’s officially the end of summer, though it looks like we still have a few sunny days left. In preparation for the season to come, we are happy to pass along to you the Fall 2015 edition of Wellness Matters, our quarterly joint publication with Canada Wide Media.
This issue is packed full of great information and articles, including:
- The fitness tracker craze
- Great proteins to keep energy levels up
- Successful strategies to return to work after an extended leave
We highly encourage you to distribute and share!