Hard to believe another year is quickly coming to a close, but here we are! With the holiday season soon upon us, we are happy to pass along the Winter Edition of Wellness Matters, our quarterly collaboration with Canada Wide Media.
This edition is jam-packed with interesting and useful articles, including:
- Retail Therapy: helpful or harmful?
- Workouts for the individual on the go
- Holiday eating and recipe guide
As always, we strongly encourage and welcome all of you forwarding this to your your employees, friends, and family.
With warm holiday wishes,
The Team at Montridge.